emotional connection

September 24, 2018

Five Ways to Check In with Your Partner

Check ins can be moments of joy for you and a loved one.  At the same time these little gestures are the foundational pieces that every […]
September 15, 2018

Talk about Your Deepest Needs

In my writings I am constantly referring to partnership and what that means. I talk and write about couples or any other intimate grouping being able […]
September 11, 2018

An Apology is Owed

Public apologies, just like personal ones, are meaningless – if the apology doesn’t cleanly and directly say I regret what I did and I take responsibility […]
September 6, 2018

How to Apologize

I was married once to a misogynistic male. When he cheated with his former girlfriend his behavior flagged his remorse but he never actually apologized. We […]